You Are What You Eat--How Choices Affect Health


Empowering Children!




You Are What You Eat


Modern science acknowledges what the saints and seers have known

for millennia--we are an extraordinary synthesis of body,

mind and spirit with many layers of each.


Flowing from Source, each of us has spun an interconnecting spiritual light body, mental body, emotional body, and physical body into ONE unique expression of the ONE!


All these "bodies" empathize and work to help one another. An energy imbalance in one or more of these bodies eventually shows up in the lowest or most "base" of our expression-our physical being.


And, our physical being is changing all the time! As strange as it may seem, we do not have the same physical body that we had a few months ago. It has completely changed. It is being created new each day.


Bodies are not frozen sculptures-solid, fixed, material objects. They are more like rivers-constantly changing, flowing patterns of intelligence.


Our fat cells fill up and empty out constantly, so that all of it is exchanged every 3 weeks. We acquire a new stomach lining every 5 weeks. Our skeleton, seemingly so solid and rigid, is entirely new every 3 months. Every year 98% of the atoms in our body are replaced.

If this is so, why do they look the same? Why do we continue to suffer? Because we don't know that much about the uniqueness of our particular body and we don't feed it what it naturally thrives on!


Every thought, every feeling, as well as everything we eat and drink, affects our health and well being on all levels. Our bodies were not designed to process toxic thoughts, feelings, or substances and they react accordingly when challenged with such things. If we want to experience harmony in our physical body, we need to think positively and eat/drink those things that humans were designed to eat.


God has made life so simple and we have found numerous ways to complicate it and thus keep ourselves from experiencing the magnificent beings we truly are.


Every animal is uniquely designed to get its food quickly and easily. It's quick and easy for a lion to kill a lamb, get to the juices and meat inside, and digest that which it has eaten. It's quick and easy for a bird to get and digest seeds, insects, and grains. What's quick and easy for a human being to get, digest, and assimilate-nuts, seeds, water, fruits and veggies. Only hands are needed!


Pure and whole foods/liquids that are simple and easy to get, prepare, and digest provide us with a healthy (body) foundation from and in which we can experience the incredible flow of cosmic energy that sustains our crystalline structures.


Our bodies truly are a series of synchronous, interacting, crystal structures. Each organ, gland, nerve system, cell, and protein structure, even the tissue salts in the body, shows a level of organization with some degree of crystalline function.


Marcel Vogel, the world-renowned crystal expert, points out that the human energy field exists as an array of oscillating energy points that have a layered structure and a definite symmetry, and that these properties fulfill the definition of a normal crystal in material form.


Realizing the crystalline nature of our body gives us a physical basis for understanding the efficacy of thought vibrations, foods, liquids, gems, crystals, flower essences, gem elixirs, homeopathy, and energy in healing.


As we nourish our crystalline beings with pure, high frequency substances, the healthier we are, the less material food we need, and the more we experience and live on cosmic prana. We truly are and reflect what we eat-physically, mentally, emotionally, and spiritually.



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Originally shared at my EZine Article.